hedgeog reading a book

The power of learning is what gives life that sparkle and sustains our curiosity and vivacity. Learning in general is a process that creates the basis for an open system that exchanges with the environment. That is what humans eventually are. We are not closed. We are bounded and limited by our senses and their […]

woman and clock

“It is almost hard to build a regular routine, so why on earth should we break it? At this point, we might also enquire: why should we build a routine? Well, the routine is intended as a regular habit of repeating similar actions at a certain time of the day. It strengthens our ability to […]

hands holding a small plant

Have you ever wondered if the group of people you live and work with are the best choice for your own development? We humans don’t only grow when we are children. The growth we are talking about is the capacity of one to adapt to changes and develop new sets of skills. In the universe, […]

Man watching a Musical at the theatre.

Which Eyes Are You Looking With? When we are alone in our private rooms, and there is nobody around, one can be tempted to say that the only one who is watching is us. But there is no one to watch, because we are alone. So we are watching no one, and no one is […]

man pushing a stone up

To see the step forward is not an easy task. The concept of the cyclicity of time is strongly related to personal growth.Every action we perform in the present moment will eventually become a memory. It is possible to look back at memories and make comparisons. Am I doing that particular action in the same […]

Sometimes it is a matter of communication. One of the biggest difference between an expert and a not one is the amount of knowledge he or she has gathered. But how do we retain it and how do we know what we know. In other words how can we understand if we understand certain things […]

Animals are an intersting way to awaken this dormient power within us. They are infact totally connected to the ecosystem they are immersed. On the contrary we humans may find ourselves sometimes disconnected from it. Mainly also because of the excessive thinking. How to stop thinking without the help of mantras or gurus? Well, nature […]

create

A routine gives us the right comfort to focus our energy on a specific activity. On the contrary, the routine also create a sort of repetitivity that may create a vicious loop. It could be come difficult to get out of it because mascheraded by the comfort. We could prefer to work always from the […]

Why do we overthink? Is it a healty habbit? How to deal with it? Not everyone is the same. Usually those who enjoy the mental activity tend to lose the perception of the reality, while navigating in their own thoughts. When you think, in fact, you are not in the present moment. You tend to […]

A thinking that regenerates our mindset by feeling the emptiness

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